Case study : Geelong Wildcats
4
Tests: Jump, Sprint, Ladder run, Compass drill
22
athletes tested before & after
6
Weeks Speed and Power program
100
% of athletes improved their results
2nd
in the league best ever season
What we do
Geelong Wildcats wanted a world class physical testing program to…
- adapt individual training programs to fit specific performance outcomes
- aid the team selection process
- reinforce core team principles that “hard work pays off”
- recruit the best local talent with a service that competitors weren’t offering
- enable its athletes to fulfil their full potential
